Tips on How to Keep Your Sensitive Skin Healthy and Happy
Keeping your sensitive skin happy and healthy can be challenging, especially in the winter when the weather is cold and dry. Luckily, there are some things you can do to keep your sensitive skin happy and healthy all year long. Sensitive skin needs special care because it tends to have a lot of redness, itchiness and other unpleasant symptoms when exposed to typical triggers such as perfumes, soaps or anything else that doesn’t agree with your complex biology. If you have sensitive skin, you probably know it by now. After all, it feels like a curse at times! But instead of cursing your sensitive skin—or cursing the world for being so cruel as to give you this curse—you should take advantage of what you know about your sensitive skin. Here are some top tips on how to keep your sensitive skin happy and healthy...
Try Gentle Cleansing
Most people with sensitive skin should avoid harsh cleansers, especially if they are also acne-prone. But even if you aren’t acne-prone, you can still have sensitive skin. It’s important to pay attention to what’s in your skincare products and to avoid over-drying or irritating your skin. If you have dry or sensitive skin, look for cleansers that are labeled as creamy or hydrating. Stay away from cleansers that have alcohol in them, as well as any other ingredients you know you’re sensitive to. To remove makeup, you can use a water-based makeup remover, or you can just use a gentle cleanser. The latter is better for your skin in general. Try Milk Thistle Cream Cleanser
Use Gentle Makeup
If you always use makeup, you know that sometimes it can be pretty harsh on your sensitive skin. To prevent breakouts and other issues, use gentle makeup and avoid anything heavy that might clog your pores. Stay away from heavy foundations, thick eye shadow and anything else that might irritate your skin. Instead, choose a lighter product that is better for your sensitive skin. The same goes for skincare products. If you have sensitive skin, you should choose gentle cleansers, moisturisers and other products.
Stay Away From Hot Showers & Excessive Dryness
Many people with sensitive skin find that hot showers are too harsh for their skin. If your skin is red, irritated or itchy after a hot shower, try taking cooler showers. This will help prevent your skin from becoming too dry. Excessive dryness can cause a lot of issues for your sensitive skin, from redness to flaking. This can lead to breakouts if you don’t moisturise your skin. You can normalize your dry skin by using a gentle moisturiser
every day. You should also avoid using too many products on your skin, as this can cause excessive dryness.
Use A Humidifier
If you live in a dry climate, you might want to consider using a humidifier to add moisture to your home. Humidifiers can help keep your skin hydrated, even in the winter when heating systems are running. A humidifier also filters the air, preventing pollutants from entering your home. If you have allergies, asthma or another respiratory condition, a humidifier can help reduce some symptoms, too. You can choose a humidifier with a filter to prevent mold and bacteria from growing in it.
Keeping your sensitive skin healthy and happy takes some extra effort. You might have to try different products, change your skincare routine or even change where you live to find the right balance. However, it’s worth it in the end, because sensitive skin is beautiful.
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