Meditations

 At Aussenskin Skincare, I am committed to a philosophy deeply rooted in the ancient yogic tradition of ahimsa – the principle of non-harming. Just as this timeless practice emphasizes compassion and respect for all living beings, I believe in extending that same care to your skin and overall well-being. My mission is to harmonize the external and internal aspects of beauty, guiding you on a journey towards radiance that transcends the superficial.

A little about my path.

Previous to owning Aussenskin, I was a yoga and meditation teacher for 11 years, owning a wellness centre and publishing a book on mindfulness. I recorded my meditations on the number one free meditation App in the world - Insight Timer. Recently they reached out to me and asked me to create some premium content for them, so I have taken this opportunity to blend Aussenskin and meditation to create relaxing facial guided meditations for you.

Specially Designed Guided Meditations.

I've got something special for you – two beautifully tailored guided meditations that are all about more than just relaxing your facial muscles. These meditations, lovingly crafted by yours truly, offer an experience that goes beyond ordinary skincare. They're a journey towards embracing tranquillity and self-care.

Let's Talk Natural Aging and Relaxation.

Here's the golden nugget: true beauty stems from the perfect balance of external pampering and inner nourishment. When you take a breather, release tension, and let yourself unwind, you're not only embracing instant calm, but you're also setting the stage for graceful aging. The magic of relaxation goes beyond the surface – it invigorates your skin and renews your spirit.

Scientifically Backed Bliss

Trust me, science is on our side. Countless studies have highlighted the remarkable link between relaxation and the aging process. Stress isn't just a buzzkill for your mood; it also speeds up physical aging, leaving you with unwelcome lines and wrinkles. But when you give your body the gift of relaxation, it repays you in kind – boosting collagen, enhancing blood flow, and easing tension in those facial muscles. The result? A naturally youthful appearance that mirrors the tranquillity you've cultivated inside.

Relaxing Face and Upper Body Release

Guided Meditation. Suitable for Beginners

In this practice, I invite you to let go of the accumulated tension and stress from your face, neck and shoulders, allowing yourself to fully unwind and embrace a deep state of relaxation. By dedicating this time to nurture yourself, you can cultivate serenity, promote overall well-being, and prepare your mind and body for a peaceful night's sleep. So, find a comfortable position, close your eyes, and embark on a journey of tranquillity and rejuvenation.

https://insig.ht/zfO7ui7ohCb?utm_source=copy_link&utm_medium=content

 

Quick Meditation To Relax Your Face and Bring Your Glow Back

Guided Meditation. Suitable for Everyone.

This meditation is a very quick one, designed to help you release tension and embrace a sense of calmness and rejuvenation in your face. Through guided visualization and conscious relaxation techniques, you will experience a profound release of stress from your forehead, eyes, cheeks, jaw, and lips, allowing your face to radiate a renewed sense of tranquillity. This meditation invites you to prioritize self-care and discover a state of inner harmony, leaving you with a refreshed and revitalized complexion.

https://insig.ht/kqkyxEgphCb?utm_source=copy_link&utm_medium=content

 

WANT TO TRY A SAMPLE?

A Sample To Test for Sensitive Skin or Mature Skin

A Sample To Test for Sensitive Skin or Mature Skin

$0.00 Sale Save
Please choose your product Banksia Flower Light Moisturiser. Hydrating Sensitive Skin

Only 0 left in stock

We're giving away free sample sachets to test our products! 

This is the perfect opportunity for you to find out if our products work well with sensitive skin so that you can confidently buy from us without hesitation.

One free sample per customer. While supplies last.

Give your skin the care it deserves.

Aussenskin is a natural skin care for sensitive skin.

Your skin is the most largest organ of your body. Just take care of it.

Feel the difference. With natural ingredients and organic extracts.

Discover the best Australian skin care products for sensitive skin.

** if you are ordering other products from Aussenskin, please make a separate order for the sample. The 'checkout tech fairies' don't like the 'free shipping' part of the process and won't allow you to get one. Thank you for your understanding. **

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ethically sourced

environment award-winning

Cruelty Free

Australian Made

Safe for pregnancy

safe for sensitive skin